Looking for the best masticating juicers? Here is a look at how you can get the best masticating juicer you need. One of the benefits of juicing is that it helps you lose weight and at the same time lose some toxins. In fact, juicing helps you lose nearly 20 pounds in a span of about 2 weeks. The amount of weight you lose depends on what you juice and how long you do it for. The weight loss is drastic through this process as it controls the hunger resulting in loss of a lot of weight.
Some of the steps needed for losing weight can be explained through the following process. Firstly, you need to buy a juicer suited for your needs. It can either be a centrifugal juicer or either a masticating juicer. The former uses very high speeds to crush the foods and it is rather inexpensive.
Benefits Of Juicing
Juicing has often been termed as an alternative method for weight loss. Not only that, it also has many benefits which develop the mind, body and the soul. Juicing if done for a considerable period of time can be very beneficial to the body of the person because it includes all the nutrients, vitamin, etc that were previously missing from the diet. Some of the benefits of juicing are as follows:
Our body needs the essential daily quota of nutrients so that it can function properly. When your body needs nutrients, then you feel hungry. So, what juicing does is it gives all the necessary nutrients to the body in the form of a juice. So once the quota is fulfilled, that means your body will not crave for other food as it does not feel hungry.
The various chemicals and additives in the junk food are the source of major contribution to your gain of weight. But through the process of juicing you can expose yourself to only natural foods and nothing else. Thereby, there are no preservatives or chemicals in juicing which allows for unnatural weight gain since you are the one who control what goes into every drink.
Source of energy
The process of juicing can act as a process of source of energy. This involves a lot of effort on the part of the person juicing as you don’t have to eat anything else for a few days. Juicing gives you enough energy to go outside and do something active like playing some sport and utilizing your full energy. It imbibes a lot of nutrients into the body which can be useful in performing some activity or the other.
Detox is the process of cleaning out your entire system of a period of unhealthy spell. Juicing acts as a detox in cleaning out the system, especially green juice. You can see that most actors usually go through long spells of juicing to lose some weight. It is not needed that you spend a lot of money to reap the benefits of juicing. You can do it from your home with the help of a juicer.
Our bodies have gotten used to eating the raw and junk food that we have every day without the benefits of any nutrients. Juicing helps you preserve and absorb the nutrients which most of our bodies have lost the ability to absorb because of prolonged exposure to non-optimal food over a period of years. Therefore, what juicing does it digests all the nutrients beforehand and then you have it all in the form of juicer rather than it going waste.
Promotes weight loss
Juicing, as we all know plays an important role in the weight loss of a person. It allows the absorbing of all the nutrients into the body and helps us use a lot of energy. As the nutrients are received in sufficient flow, the body does not feel hungry and thereby this contributes to weight loss.
Efficient intake of vegetables
The Health Authorities recommend that a certain intake of vegetables is required for the efficient well being of a person. Juicing takes care of the dilemma. It makes sure that the optimum amount of vegetables is received on a daily basis. Also, a different variety of vegetables is required to be taken by a person every day as eating the same kind of stuff daily is not good for the body. Thereby, juicing is also advantageous in helping us with a wide variety of vegetables.
The Juicer We Recommend
Hurom HU-100 Masticating Slow Juicer, White
The Hurom masticating juicer is known for its very powerful single auger motor design and can produce a perfect extraction of various vegetables, fruits, wheatgrass, etc. It is known for its efficient design and self-cleaning procedure. Compared to other masticating juicers Hurom is famous for the cold pressing system which allows for the extraction of 35% more yield from fruits and vegetables. It employs the two way procedure wherein instead of just crushing the pulp, the first process is dedicated to crushing and the second is related to extracting maximum amount of juice from the fruit. This also comes with a 10 year warranty on the 150 watt motor. And one more advantage of this juicer is that it is practically silent.
Read this if you’re in need of the best rated juicer reviews for your business in the food industry. Here’s the page about the best wheatgrass juicers online, by the way. Hope these will help you make the best decision in purchasing the right juicer.
Published: November 17, 2016